Unlike a typical dance class where counts are used, Zumba involves following the music with repetitive movements.
Zumba’s choreography incorporates hip-hop, samba, salsa, merengue, mambo, martial arts and some Bollywood and belly dance moves. Squats and lunges are also included.
Come join ITRAINWITHJUAN's fitness goddess, Jillian, for an exhilarating class where we will shake and shimmy your way to perfect health
If you want to be fit, you have to "JUAN" it!