Join Patty for a special Slow Flow yoga class. This class is useful to beginning students as well as those who like gentle, restorative or therapeutic classes. Patty has been with Yoga Haven for 10 years and believes yoga practice is for every one. She will guide you through a series of postures that will provide confidence in your yoga journey. Her class will help each student explore the poses at their own level and is a perfect opportunity to learn basic yoga postures. If you are new to yoga or simply enjoy a slow class, this is the class for you!
Got a question? Something on your mind? Talk to your community, directly.
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something