This post was contributed by a community member. The views expressed here are the author's own.

Sports

Slow Flow Yoga

Join Patty for a special Slow Flow yoga class. This class is useful to beginning students as well as those who like gentle, restorative or therapeutic classes. Patty has been with Yoga Haven for 10 years and believes yoga practice is for every one. She will guide you through a series of postures that will provide confidence in your yoga journey. Her class will help each student explore the poses at their own level and is a perfect opportunity to learn basic yoga postures. If you are new to yoga or simply enjoy a slow class, this is the class for you!

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?