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Sports

Bootcamp

Befit(tm)  Bootcamp workout   Strength training and cardio intervals in a group format.  Designed to get even the stubbornest couch potato in shape.   This results driven workout uses all the latest fitness equipment, kettlebells, ropes, TRX, stability balls and more.  The bootcamp format is good for all fitness levels.  Each individual can progress at their own level.  We have several affordable package options.  For more information visit www.befitwestchester.com  

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