This is an ongoing free Qi Gong class held every Saturday morning from 8am to 8:45am.
Class is perfect for all levels. Dress appropriate for the weather as it is getting a little chilling in the morning.
Class is held in Van Donck Park (the new Saw Mill River Day Lighted section) next to Dock and Bashford street.
The park is next to the Yonkers DMV office.
Our normal Qi Gong class is held Monday evening at 6:15 at the REN DAO Wellness Center.
Looking forward to seeing you there!
www.ren-dao.com
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