Create Your Weight is a 10-week, multifaceted adult weight management program that is scientifically based. The class is taught by Registered Dietitian Katie Campbell who focuses on the three most important aspects for long term, successful weight loss: education, physical activity and behavior change. Campbell's last class had an average 20lb weight loss during the 10-week period.
The class will meet every Tuesday from 6 to 7 p.m. at Lawrence Hospital Center, BUT there is a FREE introductory session on Tuesday, January 7th located in the Lobby Conference Room at Lawrence Hospital Center.
To sign up for the introductory session, or to learn more about the program, please call 914-787-5060 or e-mail LHCnutrition@lawrencehealth.org.
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